Welcome!

Do you struggle with…

  • Feeling sick and tired of feeling sick and tired?

  • Being frustrated with not being able to lose weight despite your best efforts?

  • Counting each and every calorie and exercising for hours on end with nothing to show for it?

  • A sneaking suspicion that food is playing a role in your chronic disease, but just don’t know how or where to start?

  • Wanting to get to the root of your health issues, but are finding yourself stuck in information overload?

Good news: you’re in right place! And we totally get it. We’ve helped hundreds of people JUST LIKE YOU!

Balance Fitness and Nutrition specializes in helping people get to the root of their health issues. We use a food as medicine approach to help clients correct imbalances in their bodies. Whether it’s an autoimmune disease, a chronic condition (such as high blood pressure or diabetes), inflammation or even stubborn weight loss, we can help.

We use the principles of functional nutrition to work with clients to put their unique puzzle pieces together, so their bodies can begin to function the way they were meant to.

The best part? Working with us couldn’t be easier – we give our clients the option of coming to our office for appointments, or working with us virtually through our HIPPA compliant video conferencing system (meaning you can meet with us from your home or office!).