Self-care Wellness Challenge
Because staying well starts with self-care
About the Challenge
We believe that taking really good care of others starts with taking really good care of yourself. Now more than ever, we need to be strong for our families and communities. This challenge is one of several resources we’ve created to serve YOU during this difficult time. We believe that by supporting YOU, we are creating a ripple effect of health and well-being throughout our communities.
How to Play
- Download your FREE Self-care Wellness Challenge card here.
- Join our Facebook Group for support and community along the way!
- Complete one self-care item each day, marking each item you complete with the completion date
- The challenge runs through Sunday, May 31st 2020
- Everyone who completes the challenge will be entered to win a 30-day supply of our favorite multivitamin
- To enter to win, submit of a photo of your completed card to email@example.com
The winner will be announced through our Social Media channels and email list the week of Monday, June 1st!
Questions? Email firstname.lastname@example.org